Posture and ergonomics in back care awareness

Discover practical approaches to reducing discomfort, supporting wellbeing and creating healthier everyday working habits.

You’ll learn:

• explore the latest guidance from the Chief Medical Officer's update on movement and physical activity
• how to assess workstation setups and ergonomic risks effectively
• practical approaches to improving health, comfort, and wellbeing when working from home and in the workplace.

This session provides an update on posture, ergonomics, movement, and homeworking, helping attendees refresh and build their knowledge of good ergonomic practice in today's evolving work environments. You'll gain practical insights, useful tips, and up-to-date guidance to support healthier and safer ways of working both at home and in the workplace.

This event is open to IOSH members and non-members.