Nutrition, Sunlight and Workplace Performance

Discover how meeting the body's everyday needs can influence energy levels, concentration and effectiveness throughout the working day.

You’ll learn:

• how nutrition can influence wellbeing, productivity and attendance
• why vitamin D is important for overall health and workforce resilience
• practical steps individuals and organisations can take to support healthier habits and reduce absenteeism.

This session will examine the impact of nutrition on workplace performance and explore how simple changes can help people stay healthy, productive, and able to perform at their best. Attendees will also gain insight into workplace policies that can encourage healthier behaviours and support workforce wellbeing.

This event is open to IOSH members and non-members.